Contact Adina — Adina Belloli

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Life lately: London <-> Milan. Plus, a very wet ceiling. Nothing like a leak to welcome us home. 😅

Summer 2025 🤍 Fishing, paddle boarding, swimming, bike rides, fears faced and a nasty virus that knocked me out for a week. The kids seem older every September, like they grow a whole year in just a couple months. And now here we are: new school yea

I definitely have a love-hate relationship with social media. Does anyone else? I’d love to hear your thoughts about it. You can read mine on the recent Substack article link in Linktree or story. X Adina

As a child psychotherapist, I’ve seen the impact of this.

Speaking badly about your child’s other parent in front of them—even when it feels justified—can deeply harm your child’s sense of self.

They are made of both o

Your body holds the memories.

The stress, the shutdowns, the survival mode, it remembers everything.

But it also knows how to heal.

With rest. With softness. With safety. With time.

You are not just what happened to you.

You are who you’re

@invisibleorg 🖤

Sunday reminder: Two things can be true. You can be a loving, present mother and still need space or help. Wanting a break doesn’t mean you love your children any less. It means you’re human.

Not everyone struggles with that truth &mdash

What’s in this week’s fresh produce bag? 🥔🥬🥕 @invisibleorg